STRNG 1:1 Coaching
Meet your dedicated STRNG certified coach. Available every day via in-app chat, with a real response. Not a bot. Not a template. A real coach in your corner.
10 SLOTS Available
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10 SLOTS Available ★
LIMITED SLOTS ONLY.
What to expect
Your dedicated coach will reach out directly once you have subscribed through a brand new in-app chat feature inside STRNG - ask questions, get guidance, and have someone who knows your journey every step of the way.
Monthly check-in forms sent directly to you
Submit your progress photos alongside your check-in
Monthly group calls with your coach for guidance & clarity
Additional calls with Lisa & Romane to connect directly
A private in-app community to share wins, stay accountable and connect with like-minded members
WHY YOU HAVE TO SUBSCRIBE
✔ Train Anywhere Workouts for every level
✔ Nutrition made simple, plans built around your goal
✔ Track your progress, stay consistent & motivate
✔ built for you structure, support & result in one app
STRNG APP MEMBERSHIP & 1:1 CoACHING
Get full access to our ACTIVE STRNG Membership and kick off with 1:1 Coaching
STRNG ANNUAL
Pay for 6 months, get 6 months free
£89.99
/ yr
12 months STRNG App Membership
& 1:1 Coaching
✔ Personalized training plans
✔ 1:1 Coaching support from STRNG
✔ Direct support from a STRNG Coach
✔ Live coaching calls
✔ Accountability check-ins
✔ Tailored macros with nutritional goals
✔ Personalized auto-generated meal plans
✔ Thousands of workouts & exercises
✔ Hundreds of on-demand video classes
✔ Training styles like Pilates, Yoga, Dance
✔ New content launch every month
✔ 1,000+ recipe ideas
✔ Access to achievements & challenges
✔ All new & premium features
✔ Community driven challenges
✔ Built for long-term results
£149.98 • Save £74.99
4-Weeks
Flexible Membership Plan with 1:1 Coaching
£29.99
/ 4 weeks
STRNG App Membership & 1:1 Coaching
✔ Personalized training plans
✔ 1:1 Coaching support from STRNG
✔ Direct support from a STRNG Coach
✔ Live coaching calls
✔ Accountability check-ins
✔ Tailored macros with nutritional goals
✔ Personalized auto-generated meal plans
✔ Thousands of workouts & exercises
✔ Hundreds of on-demand video classes
✔ Training styles like Pilates, Yoga, Dance
✔ New content launch every month
✔ 1,000+ recipe ideas
✔ Access to achievements & challenges
✔ All new & premium features
✔ Community driven challenges
✔ Best for 12-week plans
£59.98 • Save £30.00
YOUR DEDICATED STRNG COACH
Expert guidance. Personal accountability. Real results.
On-demand coaching during these hours via in-app chats, check-ins and community support.
Real People. Real Results.
Why join now
Thousands of members have already used the challenge to build momentum before holidays, events and summer.
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I’m 28kg lighter, confident as ever, feel healthy and fulfilled and I eat way more than I ever did 🤗 thanks Krissy, I owe you one ❤️
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STRNG paved the way towards my goals and provided me with structure, organization, and guidance.
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I started following the program guided by the app which features various workouts, nutrition tips, meal plans, recipes, and more. It was exactly what I was looking for!
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Thanks to the STRNG app, I’ve been able to stay consistent with my journey which motivates me to keep going & keep showing up.
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Weight training has woven together my mind, body, and soul wellness in a way I never knew was possible. In only two years of training, I feel a decade younger!
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One year ago I found STRNG You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with STRNG You helps me so much to feel my best and just get stronger every day.
Frequently Asked Questions
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STRNG Membership gives you access to personalised training plans, nutrition guidance, recipes, workouts, challenges and the full STRNG app experience.
STRNG 1:1 Coaching takes your journey a step further by pairing you with a dedicated STRNG certified coach who provides ongoing support through in-app chat, personalised feedback, monthly check-ins, progress reviews and expert guidance to help you stay accountable and achieve your goals faster.
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Your coach is available throughout your coaching journey via the STRNG in-app chat. You can ask questions, share updates and receive personalised guidance whenever you need support. In addition, you'll complete monthly check-ins with progress photos and receive detailed feedback to keep you moving towards your goals.
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Absolutely. Your coaching experience is tailored around your individual goals, fitness level, training experience, lifestyle and progress. Whether your goal is fat loss, building strength, improving performance or creating healthier habits, your STRNG Coach will help you stay on the right path with personalised advice and accountability.
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Once your purchase is complete, your dedicated STRNG Coach will contact you directly through the in-app chat to introduce themselves and begin your coaching journey. From there, you'll receive guidance on your next steps, check-ins and how to get the most from your coaching experience.
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STRNG 1:1 Coaching is available to members with an active STRNG subscription or as part of the combined STRNG App + 1:1 Coaching package. This ensures your coach has access to your workouts, progress and training history, allowing them to provide personalised guidance throughout your journey.
