STRNG 1:1 Coaching

Meet your dedicated STRNG certified coach. Available every day via in-app chat, with a real response. Not a bot. Not a template. A real coach in your corner.

Upgrade to 1:1 Coaching

ONLY 5 SLOTS LEFT

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ONLY 5 SLOTS LEFT ★

coaching slots ARE Limited.

What to expect

Your dedicated coach will reach out directly once you have subscribed through a brand new in-app chat feature inside STRNG - ask questions, get guidance, and have someone who knows your journey every step of the way.

Monthly check-in forms sent directly to you

Submit your progress photos alongside your check-in

Monthly group calls with your coach for guidance & clarity

Additional calls with Lisa & Romane to connect directly

A private in-app community to share wins, stay accountable and connect with like-minded members

WHY YOU HAVE TO SUBSCRIBE

✔ Train Anywhere Workouts for every level
✔ Nutrition made simple, plans built around your goal

✔ Track your progress, stay consistent & motivate
✔ built for you structure, support & result in one app

Let’s get STRNGER together

STRNG APP MEMBERSHIP & 1:1 COACHING

Get full access to our STRNG app & STRNG 1:1 Coaching from STRNG certified trainer

Annual

* 54 Weeks minimum

£499.99

/ yr

£41.68/mo · £59.08/mo

✔ Personalized training plans
✔ 1:1 Coaching support from STRNG
✔ Tailored macros with nutritional goals
✔ Personalized auto-generated meal plans
✔ Thousands of workouts & exercises
✔ Hundreds of on-demand video classes
✔ Training styles like Pilates, Yoga, Dance
✔ New content launch every month
✔ 1,000+ recipe ideas
✔ Access to achievements & challenges
✔ All new & premium features
✔ Community driven challenges
✔ Built for long-term results

BEST VALUE PER MONTH

Quarterly

* 12 Weeks minimum

£149.99

/ qtr

£49.99/mo · £66.66/mo

QUICK TRANSFORMATION

4-WEEKS

* 4 Weeks minimum

£59.99

/ mo

£59.99/mo · £69.99/mo

The free trial is available only on the 4-Week subscription plan. You can cancel at any time during the trial period, and you won't be charged until the trial ends.

START TODAY

ALready a STRNG MEMBER?

Upgrade to 1:1 Coaching only if you already have an active STRNG subscription.

Annual

* 54 Weeks minimum

£420

/ yr

£35.00/mo · £44.99/mo

✔ On-demand Coaching via chat from STRNG Certified Coach
✔ Monthly check-ins and feedback
✔Monthly Group calls with Coach
✔ Additional calls with Lisa & Romane
✔ In-app community to share wins and stay accountable

BUILD A LIFESTYLE

Quarterly

* 12 Weeks minimum

£114

/ qtr

£38.00/mo · £11.66/mo

CHOOSE QUARTERLY

MONTHLY

* 4 Weeks minimum

£45

/ mo

£45/mo · £49.99/mo

✔On-demand Coaching via chat from STRNG Certified Coach
✔ Monthly check-ins and feedback
✔Monthly Group calls with Coach
✔ Additional calls with Lisa & Romane
✔ In-app community to share wins and stay accountable

START TODAY

YOUR DEDICATED STRNG COACH

Expert guidance. Personal accountability. Real results.

On-demand coaching during these hours via in-app chats, check-ins and community support.

Real People. Real Results.

Why join now

Thousands of members have already used the challenge to build momentum before holidays, events and summer.

I’m 28kg lighter, confident as ever, feel healthy and fulfilled and I eat way more than I ever did 🤗 thanks Krissy, I owe you one ❤️
STRNG paved the way towards my goals and provided me with structure, organization, and guidance.
I started following the program guided by the app which features various workouts, nutrition tips, meal plans, recipes, and more. It was exactly what I was looking for!
Thanks to the STRNG app, I’ve been able to stay consistent with my journey which motivates me to keep going & keep showing up.
Weight training has woven together my mind, body, and soul wellness in a way I never knew was possible. In only two years of training, I feel a decade younger!
One year ago I found STRNG You and it made me fall in love with weightlifting. While still being insecure sometimes, doing a workout with STRNG You helps me so much to feel my best and just get stronger every day.

Frequently Asked Questions

STRNG Membership gives you access to personalised training plans, nutrition guidance, recipes, workouts, challenges and the full STRNG app experience.
STRNG 1:1 Coaching takes your journey a step further by pairing you with a dedicated STRNG certified coach who provides ongoing support through in-app chat, personalised feedback, monthly check-ins, progress reviews and expert guidance to help you stay accountable and achieve your goals faster.
Your coach is available throughout your coaching journey via the STRNG in-app chat. You can ask questions, share updates and receive personalised guidance whenever you need support. In addition, you'll complete monthly check-ins with progress photos and receive detailed feedback to keep you moving towards your goals.
Absolutely. Your coaching experience is tailored around your individual goals, fitness level, training experience, lifestyle and progress. Whether your goal is fat loss, building strength, improving performance or creating healthier habits, your STRNG Coach will help you stay on the right path with personalised advice and accountability.
Once your purchase is complete, your dedicated STRNG Coach will contact you directly through the in-app chat to introduce themselves and begin your coaching journey. From there, you'll receive guidance on your next steps, check-ins and how to get the most from your coaching experience.
STRNG 1:1 Coaching is available to members with an active STRNG subscription or as part of the combined STRNG App + 1:1 Coaching package. This ensures your coach has access to your workouts, progress and training history, allowing them to provide personalised guidance throughout your journey.

Start YOUR TRANSFORMATION FROM TODAY

Join our community of over 1M

JOIN NOW